group of people doing strength and conditioning exercises around a bandstand at night, all wearing red Hartshill Runners tops

Training programs

At Hartshill Runners, we’re here to support every step of your journey—whether you’re just starting out with our friendly C25K group, returning to running, joining our uplifting Health and Wellbeing walking group, or building strength and confidence in our supportive Strength and Conditioning sessions. Wherever you’re at, you’ll find encouragement, inspiration, and a welcoming community cheering you on!

Services

Strength +Conditioning for runners

Coach with a group of runners on a running track at night, wearing athletic clothing, illuminated track lights, dynamic and motivational atmosphere

Weekly Coached Training sessions

training plan

Supportive program for those restarting their running journey.